So it's been a little over two weeks since the Cancerversary Half-Marathon , and about a week after, I ran a 5K, almost breaking my PR, ...

Here's the big update: The run is DONE! Today is my official 5-year cancerversary , but I ran my commemorative half marathon last weeken...

It's been a crazy, and I mean CRAZY few weeks. I am writing this in lieu of getting ready for bed. It seems there are just not enough ho...

I would like to take the opportunity to share about an exciting purchase I made recently. I actually made two critical purchases in the las...

I find technology to be a huge motivating factor for me as far as exercise is concerned, and if you exercise, I would venture to guess that ...

I was dying to run outside today. Over the last five days, I only worked out once. This is a significant deviation from my normal 5-day a we...

for the first time ever on the blog, this is me. After the race :) At the close of my Six Mile July Challenge, I committed to running a half...