After building confidence on day 1, Tuesday brought some new challenges. The day began with yoga at 7:00 AM, and after breakfast, we headed ...

As a follow-up to my last post, I've decided I like this whole triathlon idea. I'm going above the training schedule at this point, ...

So it's been a little over two weeks since the Cancerversary Half-Marathon , and about a week after, I ran a 5K, almost breaking my PR, ...