FD 70: Day 2, Open Water!

After building confidence on day 1, Tuesday brought some new challenges. The day began with yoga at 7:00 AM, and after breakfast, we headed to the river. With us, were two new group members, Grizzly and Boy Toy, a reporter and photographer from a local newspaper: The Flathead Beacon.

There was some confusion about where exactly we were putting our boats in on the river, and after waiting at one put-in for the rest of our group- and unloading the safety raft, it was realized that in fact we were at the take-out. Oops.

Once we arrived at the real put-in, things got off to a good start. After some lunch and an energetic dance warm up on the beach, we hit the water. It was a seven mile trip, and there were few swimmers that day, either a testament to our skill or perhaps that the water wasn't too challenging for our experienced group.

I don't remember a whole lot else about Tuesday, just that it was a good day on the water.

Sidenote: Since returning home, I've resumed triathlon training...I biked 25 miles today- across five townships, hills included. I've also selected the tri I'll be participating in: The Skylands Triathlon, which takes place on September 11th in Hunterdon County New Jersey. This is a plus because I don't actually have to travel to get to the event, it's practically in my backyard :)

Lance-ing it up

As a follow-up to my last post, I've decided I like this whole triathlon idea. I'm going above the training schedule at this point, because I think I need less than the scheduled three months of training the Women's Health plan suggests, so I'm skipping ahead to month two of the plan, and incorporating some extra cross-training because I actually have time for such things- oh the beauty of summer! I feel like such a tough girls saying a training program is too easy for me, but I think my half marathon training has prepared me well for this new challenge.

However, the one aspect of triathlon training I was not prepared for was cycling. Yes, I can ride a bike sans training wheels, but in order to do this, one must have said bicycle. I have been taking spin classes for the last few weeks, and they're fun, challenging, and a change of pace from running, but I was still longing to ride on the open road, the pavement beneath me, a helmet on my head.

I began to research bikes, and what I found seems to be the most critical part of purchasing a bicycle is, well, having the money for one. Road bikes cost thousands of dollars! Also, it is critical that the bike be the correct size for the cyclist, otherwise injury is likely. To learn more, I stopped in a local shop, and got the run-down from a knowledgeable employee, who told me that while they sell an affordable bike for $680 (ha ha, seriously?), he would recommend I spend a 'few hundred' more dollars for a better bike. When I asked why, he told me the 'cheap' bike wouldn't work in a year or two. I left empty handed and disheartened, but determined, nonetheless.

I'm a pretty thrifty girl, and I would even call myself frugal, at times, so I certainly don't spend that kind of money without researching my options. So I began scouring the internet to determine my best options. Turns out, there are used bikes available through a variety of sources, but finding the right bike, one with the proper fit, made me nervous.

...Until I found the site of The Boys and Girls Club Bike Exchange. This awesome organization has a shop, located in Mercer County, just outside the city of Trenton. I took a drive there and found that they have a TON of used bikes that are refurbished by a team of dedicated volunteers. They're cyclists themselves, so they're knowledgeable in all things bicycle.

On my arrival, I was greeted by a friendly woman who helped me find the perfect bike for me, one that fit my body and my budget. My shiny 'new' Schwinn Traveler is red, and I learned after a little serial number research that it was manufactured in 1982...Three years before I was born!

I've had the bike out three times now, and may I say, it is AWESOME. Proof being that I keep going out despite the aches and pains that come with biking a lot after not biking for a long time.

I think that the moral of this post is that while I love running for a multitude of reasons, among them the fact that it's a great start-up activity because it's really cheap to get a pair of sneakers, I wish I'd broken my loyalty sooner and gotten road a bicycle and a helmet before now. I just didn't remember how much fun riding a bike is. If you haven't ridden in a while, give it a shot. You'll find that it comes back easily, because it's, well, like riding a bicycle.

Hope, Love, Run (Bike)
Marathon (Triathlon) Girl

Tri-ing it out

So it's been a little over two weeks since the Cancerversary Half-Marathon, and about a week after, I ran a 5K, almost breaking my PR, despite the humid, 90+ degree temps. I was within seconds of equaling a time I earned last summer in the Sprintin' Clinton 5K, and although I didn't break the record, I was happy with myself.

Since then, I've been itching for a new goal, and I think I want to branch out a little bit. I decided I needed to step up my game with this new challenge. I contemplated a full marathon, but then I got my first issue of Women's Health Magazine. My best friend got me a subscription for my birthday- probably because when I visited her last summer, I left with a backpack full of past issues she had in her apartment. In the May issue, there's an article titled, 'Yes, You can be a Triathlete'

I read every word, probably about three times, now. And I remembered back to last summer when I was working on the farm. I had many shifts pulling weeds with a young woman who worked in the cycling industry and was avidly active. She said on more than one occasion, "You do a half-marathon, the next thing you're going to want to do is a tri."

At the time, I nodded, smiled, and kept pulling weeds. I didn't have any real interest in biking and swimming. I loved running.

But here I am a year later...A week into the Women's Health Triathlon training program. So far, the training has seemed light, and I am thinking about skipping ahead because it seems the program's starting point isn't accounting for the fact that I just trained for and ran a half-marathon, so perhaps I'll be tri-ready in less than the recommended three months.

At any rate, I am excited to commit to a new challenge and take on swimming and cycling!

I'll keep you posted on my progress!

Hope, Love, Run,
Marathon Girl (Triathlon Girl?)