Saturday, September 14, 2013
How Much is Your Life Worth?
Tuesday, October 11, 2011
Shameless
Unless you've been living under a rock for the last eleven days, you've probably noticed that just about everything is suddenly a shade of pink; the front page of a newspaper, the lights shining on the White House, the cleats NFL players are wearing, t-shirts for sale at Walmart, chocolates, cereal, everything from yogurt lids to prescription caps. If no one's told you already, it's October. Which means it's National Breast Cancer Awareness Month.
October comes but once a year, so everyone is trying to get in on a piece of the pink action while they can. All in the name of cancer awareness. What a wonderful thing. How generous; companies, supporting a worthy cause....Or is it?
In October of 2006, I was in the throws of the most intense phase of my treatment. I did not have breast cancer. I lay on the couch most days and each day in October, The View told the story of an amazing breast cancer survivor and Ford gave a car to each of them. I liked the stories, but in between the show segments, there was an inordinate amount of Ford 'Warriors in Pink' commercials begging viewers to purchase a scarf, hat, or shirt to support 'the cause'. I couldn't place what bothered me so much about this...Was it the fact that one specific cancer was getting so much press while I suffered with another? Perhaps. But there was more to it. Something felt sneaky about these 'awareness' ads. Were they raising breast cancer awareness, or brand awareness? What did Ford get for giving cars to cancer survivors? Were they exploiting survivors to gain consumer approval?
I'm not the first person to notice this. Just last night one of my survivor friends posted this in response to the breast cancer movie event 'Five' featured on the Lifetime channel: "Kill me. I just watched that vomitous Lifetime movie "Five"...It was a gross exploitation and sponsored by Ford and Walgreens. Ooo, they make all of their prescription caps pink during the month of October. Frickin fantastic. Woop de do."
I watched the movie, and while I found the stories moving, the use of Ford and Walgreens' names and merchandise not only during commercial breaks but actually in- yes, in the movie was over the top.
Google "Breast Cancer Awareness Month Exploitation" and you can learn more about this.
One article states:
"Corporations push breast cancer in October because it works to sell more products. Women worry that some day they will face breast cancer or already know someone who has. They want to help. And what way is better than to buy something that promises to do good? The reality is that very little of the amount women spend on the pink products wind up at charitable institutions. An ABC News Report from last October pointed out that Campbell's donated a whopping 3.5 cents for every can of soup it sold. To raise a mere $36 to fight breast cancer from the Yoplait campaign, a person needs to eat three cups of yogurt a day for four months."
You can even find criticisms on the Wikipedia page for 'National Breast Cancer Awareness Month':
"The breast cancer advocacy organization, Breast Cancer Action, has said repeatedly in newsletters and other information sources that October has become a public relations campaign that avoids discussion of the causes and prevention of breast cancer and instead focuses on “awareness” as a way to encourage women to get their mammograms. The term pinkwashing has been used by Breast Cancer Action to describe the actions of companies which manufacture and use chemicals which show a link with breast cancer and at the same time publicly support charities focused on curing the disease. Other criticisms center on the marketing of "pink products" and tie ins, citing that more money is spent marketing these campaigns than is donated to the cause." Remember when Susan G. Komen briefly partnered with KFC and had pink buckets- filled with carcinogen laden chicken? Um. Yeah.
Another article details the misuse of the pink ribbon logo:
"Daily Finance, the AOL finance resource center, sought to find out how many of these pink products actually benefit breast cancer. Procter & Gamble’s pink-packaged Swiffer sweeper told buyers that, “Early detection saves lives,” but what does that have to do with donating money? Eventually, it was found out that the company donates a mere two cents to breast cancer research only if the buyer uses a coupon from the Procter & Gamble brand coupon book.
This is a perfect example of how Breast Cancer Awareness Month is being exploited by large companies looking to make a profit. This overuse of the pink ribbon logo stems from the fact that no one owns the image. Also, no one has the right to control its usage. This means that any company anywhere can put a pink ribbon on the packaging to persuade buyers to purchase their product."
My parting words of warning are this: Think before you pink. Want to show a survivor in your life that you care? Leave that pink spatula you don't really need on the shelf. Donate your five dollars instead to one of the reputable charities out there (To find one, check out CharityNavigator).
Hope, Love, Run,
Marathon Girl
Saturday, June 25, 2011
Lance-ing it up

As a follow-up to my last post, I've decided I like this whole triathlon idea. I'm going above the training schedule at this point, because I think I need less than the scheduled three months of training the Women's Health plan suggests, so I'm skipping ahead to month two of the plan, and incorporating some extra cross-training because I actually have time for such things- oh the beauty of summer! I feel like such a tough girls saying a training program is too easy for me, but I think my half marathon training has prepared me well for this new challenge.
However, the one aspect of triathlon training I was not prepared for was cycling. Yes, I can ride a bike sans training wheels, but in order to do this, one must have said bicycle. I have been taking spin classes for the last few weeks, and they're fun, challenging, and a change of pace from running, but I was still longing to ride on the open road, the pavement beneath me, a helmet on my head.
I began to research bikes, and what I found seems to be the most critical part of purchasing a bicycle is, well, having the money for one. Road bikes cost thousands of dollars! Also, it is critical that the bike be the correct size for the cyclist, otherwise injury is likely. To learn more, I stopped in a local shop, and got the run-down from a knowledgeable employee, who told me that while they sell an affordable bike for $680 (ha ha, seriously?), he would recommend I spend a 'few hundred' more dollars for a better bike. When I asked why, he told me the 'cheap' bike wouldn't work in a year or two. I left empty handed and disheartened, but determined, nonetheless.

I'm a pretty thrifty girl, and I would even call myself frugal, at times, so I certainly don't spend that kind of money without researching my options. So I began scouring the internet to determine my best options. Turns out, there are used bikes available through a variety of sources, but finding the right bike, one with the proper fit, made me nervous.
...Until I found the site of The Boys and Girls Club Bike Exchange. This awesome organization has a shop, located in Mercer County, just outside the city of Trenton. I took a drive there and found that they have a TON of used bikes that are refurbished by a team of dedicated volunteers. They're cyclists themselves, so they're knowledgeable in all things bicycle.
On my arrival, I was greeted by a friendly woman who helped me find the perfect bike for me, one that fit my body and my budget. My shiny 'new' Schwinn Traveler is red, and I learned after a little serial number research that it was manufactured in 1982...Three years before I was born!
I've had the bike out three times now, and may I say, it is AWESOME. Proof being that I keep going out despite the aches and pains that come with biking a lot after not biking for a long time.
I think that the moral of this post is that while I love running for a multitude of reasons, among them the fact that it's a great start-up activity because it's really cheap to get a pair of sneakers, I wish I'd broken my loyalty sooner and gotten road a bicycle and a helmet before now. I just didn't remember how much fun riding a bike is. If you haven't ridden in a while, give it a shot. You'll find that it comes back easily, because it's, well, like riding a bicycle.
Hope, Love, Run (Bike)
Marathon (Triathlon) Girl
Saturday, May 28, 2011
Time to Go!
My bags aren't packed yet, but by the end of the day, I'll be in Boston, ready to run the half-marathon tomorrow morning! The forecast looks very promising- cloudy and 65-75 degrees during the time I'll be running. I'm psyched and feel well prepared for this race. I was ready when I did it in the fall, but I had been dealing with significantly more injuries- hip and knee pain, a foot issue, and the pain of minor shin splints which seem to be inevitable for me. But this time around, things are are feeling a lot better- Thanks to custom running orthotics, conscientious stretching, and trail running many of my longer runs. I have developed a minor shin splint in the last few weeks, but with ice, it's been manageable.
I still haven't reached my fund raising goal, but I have hope that I'll still get there! If you are considering contributing, take a look at my page, and watch the video there. If it moves you, give a few dollars.
My actual 5-year cancerversary is Sunday, June 5th, but the celebration officially starts tomorrow at 8:00 AM.
Hope, Love, Run,
Marathon Girl
Thursday, May 5, 2011
Skin Cancer Awareness Month
Tuesday, April 5, 2011
My Week
It's been a crazy, and I mean CRAZY few weeks. I am writing this in lieu of getting ready for bed. It seems there are just not enough hours in the day for me to get everything done. I knew this was coming, and over the next six-to-eight weeks, I'll be living in a perpetual whirlwind, so if my posts are infrequent or short, you'll know why.
I am currently doing all of the following:
Working full-time
Coaching an after-school program
Taking two graduate courses
Privately tutoring
and of course...
Training for a half-marathon
Today I ran more than half the distance of the race...the runs get longer from here, but I'm feeling strong and training is going really well :)
That said...Yikes! Luckily these things all only overlap for a few weeks, so hopefully I can stay focused, get through it, and put 100% into all my commitments.
In other exciting news, this is young adult cancer awareness week (Yay!) And even more exciting, I found out a new drug was just approved to treat advanced melanoma. This is a really big deal because it's been over a decade since a new drug was introduced to treat this deadly disease. I remember a time not so long ago, when my goal was simply to live long enough to see this day.
I went into chemo with the mentality that I needed to keep fighting just long enough that a new, better drug would be approved. That day is here, and so am I. Luckily, I don't need that drug now, but it is a huge relief to know that there is an option for a stage of the disease that notoriously comes with a bleak prognosis of just months to live. The drug is called Yervoy, but I think others living with melanoma would join me in calling it hope, progress, or simply time.
My birthday is just a week away, so I'm considering Yervoy the gift I've been wishing for each time I've blown out the candles on my birthday cake for the last four years. So to anyone who had a hand in making it happen, thank you.
Hope, Love, Run.
-Marathon Girl
Sunday, March 20, 2011
What a deal!

I would like to take the opportunity to share about an exciting purchase I made recently. I actually made two critical purchases in the last week or two. I upgraded to an iphone after my nano was showing some long-term side effects of the washing machine incident, and the other purchase was a running essential for me...A new lymphedema sleeve.
I got an insider-email from a company called Lymphedivas. They were having a 24-hour half-price sale on their stylish lymphedema sleeves. This was a big deal, because these things don't come cheap.
Rocking the sleeve
If you're asking yourself, "What the heck is lymphedema?" I'll give you the short version. Lymphedema is swelling that occurs in a limb after lymph nodes are removed. Lymph nodes are systems of thingies that are like very tiny bunches of grapes. They control fluid flow through out the body. There are clusters all over the body, and when they're removed, the body can have trouble pulling fluid back out of the limb. A compression sleeve can help the body with this process.
Lymph nodes are commonly removed when a person is suspected to have cancer in them. Having lymphedema of the arm is probably more common in breast cancer survivors, but as a melanoma survivor, I have the same affliction. One of the annoyances of lymphedema is that I need to wear a compression sleeve when I fly on an airplane or exercise. In more severe cases, a person needs to wear a sleeve all the time- I had to do that for a while. It sucks.
What sucks even more than wearing an uncomfortable elastic sleeve that digs into your elbow and causes your fingers to turn into pins and needles while you sit on an airplane, pump iron, or go for a run, is that the standard lymphedema sleeve is a fleshy tan color. Ew.
Lymphedivas to the rescue: lightweight, breathable sleeves that come in (gasp!) a wide array of colors and patterns. I ordered some of these interesting sleeves a few years ago, and was very happy with them. I've been in the market for some new sleeves for quite a while, but they are pretty expensive. The sleeves are only supposed to last for a matter of months, and with all the time I spend wearing one (every time I work out) my current selection is looking pretty shabby.
So when the Divas sent me the info about their sale, I jumped on their site and got myself some new goods. They arrived a few days later in the most adorable package. They were wrapped in beautiful pink and patterned tissue paper, and came with a pen, nail file, and full-color large brochure about their products. It was like getting a present. When I finally unwrapped it, I was even more pleased with what I had gotten. The sleeve and gauntlet (hand piece) are brightly colored and since my last order, the gauntlet has been redesigned for better comfort. I am really enjoying putting on my new purchase before starting a workout.
Kudos to Lymphedivas for not only your awesome sale, but your even more awesome products. I'll be the girl at the gym rocking the sweet compression sleeve.
Hope, Love, Run,
Marathon Girl
Saturday, December 18, 2010
Does This Life Make Me Look Stressed?
I don't want to make a pattern out of not working out, but I decided this morning I didn't want to go to the gym, not because of time, but because there were no classes I wanted to take. So I considered running in the cold. Weather.com said the current temperature was 15 degrees. Brrrr. Luckily, it warmed up to 35 by this afternoon, so I decided I would suck it up and go for a run.
I am SO glad I did. In just the few weeks since I switched to the treadmill, I forgot why running outside is so much better. The calorie burn might be similar, but for me, the added benefits of running outside make it much more productive. Doing a trail run like I did today gives me a clarity and peace I don't get when I'm running indoors. On the treadmill, my mind doesn't wander the same way, and the end result of today's run was a lot of time reflecting on the stress I've been feeling lately.
This week, I found myself literally crying to various people in my life that I am doing everything I can, giving everything I've got, and still feel that I'm being told it's not enough. It was this feeling of failing despite giving every piece of myself that led me to reach a breaking point this week.
I spent a decent amount of time trying to figure out how I could find balance and do it all. The solution this week was that I gave up my workout routine, something I value and consider to be one of the most important things I do for myself. Running today led me to the conclusion that perhaps I shouldn't be looking for a way to do it all. Maybe the answer is the opposite of what felt natural to me. Don't try to devote more time to what's stressing you out when you're feeling overwhelmed. Do less.
Not so long ago, I used to be an expert at avoiding stress. It was actually something I consciously kept out of my life during and after cancer treatment. Stress is bad. There is a lot of research to back this up.
If I go a little further back in my life, however, I had a very different perspective. In college, I ate stress for breakfast, lunch, and dinner. I worked, went to school full time, substitute taught, and still made time to do various projects that were unrelated to my school work. I was forced to give up the stress-around-the-clock lifestyle when I got sick. In a way, that was a gift. I was so tired, that I had to prioritize what I needed to do. The things at the bottom of the list never got done. Because of this, I also learned to say no the year I was doing chemo. Before, I said yes to anything I was asked to do, if I didn't have time, I managed to make it. On chemo, that wasn't an option.
What I realized as I ran today was that I have returned to some of my old ways. I am not living on stress like I used to. I don't want to return to that, but I think I have let my perfectionist ways to suck me into a stressed out state. I find myself agreeing to do things I could easily say no to, knowing I don't have time to accomplish them without giving up something that really matters to me. I've also gone above and beyond, not because I would get something extra out of it, but because someone else would benefit.
I think it's great to give everything you've got, I wholeheartedly believe in always doing your best. But when you reach a point where it comes at such a high cost, leads to a breakdown, compromises things I deeply value, it's too much.
If I push myself like I have been, I will without a doubt burnout. I hope that the people who are asking so much of me will understand that when I say no, it is because I am already giving as much of myself as I healthfully can, and and hopefully not more than I should.
Hope, love, run,
Marathon Girl
